I'm hooked. I went to yoga today for the very first time, actually it was HOT yoga, and I loved it. You walk in and the room is a scorching 105 degrees. Then you proceed to spend the next hour performing yoga. Every single part of me was dripping, drenched, soaked in sweat. I couldn't breathe at some points. I felt so nauseous! I absolutely loved it. Supposedly it gets easier every time. I'm so chilled right now (literally and mentally).I mean, where else can you be a few blocks from the beach in Encinitas (right across from my starbucks, actually) taking a yoga class and releasing toxins through your pores? It's so fabulous.
YOGA WARRIOR here I come!
2 comments:
yesssss, you'll never go back once you've started. it is the most wonderful, soulful way to take care of your body.
So can you do all of the advanced poses and stuff? Some of the people in the class are intense! Today my legs were shaking so bad I had to stop...haha
I do miss palates though. they're actually more different than I thought they'd be. It's been hard for me to mentally switch over to yoga in that sense.
But I definitely thought of you when I went to yoga!
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